Gia’s Inside Flow Master Class

February 17th- 1pm-230pm- Youniversal Yoga Coral Springs

As the only certified “Inside Flow” Yoga teacher in South Florida I would love the opportunity to collaborate with Yoga Fit and bring the Inside Flow practice to your organization.  

What is Inside Flow? 

Inside Flow is the harmonious evolution of vinyasa, based on the yogic philosophy Spanda - the pulsation of nature - we'll unite body, breath, music, and movement to the beat already inside you. 

Community 

The feeling of joyfully creating a "Flow State" and moving in sync with everyone around you is truly incomparable. Creating a seamless union of body and mind deepens our heart’s connection and manifests a “one of a kind” experience of community. 

Opportunity 

Bring new interest, excitement, people- to your studio. The flows are truly addicting, embodying the energy of the song. This practice can be offered as an “intro” to Inside Flow, a “weekly” class, or a Master Class. 

A Master Class consists of a 75- or 90-minute practice, including a warmup, sequence stacking, leading to the full choreographed flow and song reveal. THINK- Lana Dey Ray- Michael Jackson-Lady Gaga! Modern music from rock to pop and everything in between. The sequences range to accommodate intermediate to advanced yogis. 

Need more information, a demo or interested in a free class? 

Reach out! 954-439-3279. 

All You Need Is Inside