Transform Your Practice, Embrace Your Flow
Discover Your Flow
Welcome to Gia's Yoga Journey, where movement meets mindfulness and every breath invites transformation. Embark on a soulful journey through the practice of yoga, guided by Gia Gangemi Cinicollo's 23 years of dedication, exploration, and inspiration from esteemed teachers like Rebecca Rasmusen (Dancing Beka), Kino Yoga, and more.
Whether you're a seasoned yogi or stepping onto the mat for the first time, Gia's teachings invite you to explore the depths of your practice. With a blend of vinyasa flow, breathwork, and meditation, you'll tap into the wisdom of your body, mind, and spirit, unlocking new levels of strength, flexibility, and inner peace.
Inside Flow Master Class
As the only certified “Inside Flow” Yoga teacher in South Florida I would love the opportunity to collaborate with Yoga Fit and bring the Inside Flow practice to your organization.
What is Inside Flow?
Inside Flow is the harmonious evolution of vinyasa, based on the yogic philosophy Spanda - the pulsation of nature - we'll unite body, breath, music, and movement to the beat already inside you.
Community
The feeling of joyfully creating a "Flow State" and moving in sync with everyone around you is truly incomparable. Creating a seamless union of body and mind deepens our heart’s connection and manifests a “one of a kind” experience of community.
Opportunity
Bring new interest, excitement, people- to your studio. The flows are truly addicting, embodying the energy of the song. This practice can be offered as an “intro” to Inside Flow, a “weekly” class, or a Master Class.
A Master Class consists of a 75- or 90-minute practice, including a warmup, sequence stacking, leading to the full choreographed flow and song reveal. THINK- Lana Dey Ray- Michael Jackson-Lady Gaga! Modern music from rock to pop and everything in between. The sequences range to accommodate intermediate to advanced yogis.
Need more information, a demo or interested in a free class?
Reach out! 954-439-3279.
All You Need Is Inside
Overcome Your Obstacles
Join us for transformative classes, workshops, and retreats designed to nourish your body, ignite your spirit, and deepen your connection to yourself and the world around you. From energizing morning flows to soothing evening restoratives, there's something for every body and every journey.
Connect with Community
At Gia's Yoga Journey, we believe in the power of community to uplift, inspire, and support each other on the path to self-discovery. Connect with like-minded souls, share your experiences, and cultivate meaningful connections both on and off the mat.
Let’s Connect
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We can't wait to hear from you!
Begin Your Journey Today
Ready to take the first step on your yoga journey? Sign up for a class, explore our upcoming events, or reach out to learn more about private sessions and personalized coaching. Together, let's embark on a transformative journey of movement, mindfulness, and self-discovery.